14 Days of Deep Cleansing & Inner Reset
The 14-Day Inner Reset Retreat at The Aravali Resort, Rishikesh, is a deeply immersive wellness journey designed to cleanse the body, calm the mind, and realign the spirit. With just 12 guests per batch, this intimate retreat blends the ancient science of Panchakarma, daily yoga and breathwork, sattvic plant-based meals, and powerful healing rituals like cacao ceremonies, sound baths, and ecstatic dance. Set in the serene Himalayan foothills near the sacred Ganga, it offers the ideal environment for true detoxification and emotional release. If you’re ready to let go of fatigue, emotional blocks, and mental overwhelm—and rediscover peace, vitality, and clarity—this retreat offers the space and support to begin that transformation.
14 Days of Deep Cleansing & Inner Reset | Limited to 15 Guests
Location: Rishikesh
Dates: (March, 2025)
In a world where our nervous systems rarely catch a breath, the 14-Day Inner Reset Retreat at The Aravali Resort, Rishikesh, is a sanctuary designed for deep restoration, purification, and soulful reconnection. This isn’t a vacation—it’s a gentle but powerful unraveling of layers that no longer serve you, and a coming home to the parts of yourself you may have forgotten in the noise of daily life.
Over two weeks, you’ll experience the profound effects of Panchakarma, a traditional Ayurvedic detox protocol known for its deep cleansing and cellular healing. Alongside this, daily yoga, breathwork, and meditation help realign your energy, calm your mind, and create space for emotional clarity. Evening rituals like cacao ceremonies, ecstatic dance, and sound healing gently open the heart and invite joy back into your body.
This retreat offers more than a break—it offers a reset for your nervous system, your digestion, your spirit. With a small, intimate group of just 12 participants, you’ll be held in a safe and supportive container where silence is honored, emotions are welcomed, and your healing unfolds at its own perfect pace.
Whether you are navigating burnout, grief, transition, or simply seeking deeper connection, this is your invitation to pause—and to remember the healing wisdom already alive within you.

What to Expect
This retreat offers a harmonious blend of deep detox, yogic rejuvenation, Ayurvedic care, and soulful connection, all set in the serene foothills of Rishikesh.
01
Morning Awakening & Movement
Begin each day with sunrise Hatha Yoga and breathwork, practiced outdoors to sync your body with nature’s rhythms. These mindful sessions awaken your inner energy and ground you for the day ahead.
02
Detox & Ayurvedic Therapies
Experience daily Panchakarma sessions customized to your body type—oil massages, Shirodhara, herbal steam, and more—guided by certified Ayurvedic practitioners to cleanse, balance, and heal from within.
03
Wholesome Plant-Based Nourishment
Savor sattvic meals prepared with Ayurvedic principles—nourishing, seasonal, and healing to both body and mind. Every dish is designed to support digestion, vitality, and inner clarity.
04
Holistic Practices & Soul Work
Participate in silent circles, mindfulness meditations, and powerful workshops on emotional healing, inner child work, and self-reflection. Rediscover parts of yourself you’ve longed to meet again.
05
Evening Rituals & Celebration
End your day with sacred ceremonies—cacao journeys, sound baths, or ecstatic dance under the stars. These heart-opening sessions foster release, joy, and soulful connection with your retreat circle.
✨ Retreat Highlights
Daily Hatha Yoga & Breathwork
Customized Panchakarma Therapies
Sattvic, Plant-Based Cuisine
Cacao Ceremony & Ecstatic Dance
Private Time for Integration
This retreat blends Ayurvedic wisdom with modern therapies in the tranquil beauty of Rishikesh, offering a holistic path to renewal, balance, and transformation.

Who Should Join?
This retreat is for anyone yearning to pause, reset, and reconnect—with themselves and with life. Whether you're a busy professional feeling burnt out, someone navigating emotional overwhelm, or a wellness enthusiast looking to deepen your practice, this space meets you where you are. It's ideal for those curious about Ayurveda, yoga, or mindful living, and for anyone seeking clarity, rest, or a spiritual refresh. If you've been feeling anxious, disconnected, or simply in need of solitude, this retreat offers the perfect environment to unwind and reflect. Couples or close friends can also benefit from the shared journey of healing and connection. With a limited group size and personalized care, you'll feel seen, supported, and gently guided. No prior experience is necessary—just an open heart and the willingness to come home to yourself.

Benefits that matter.
Mental Clarity & Emotional Reset
Step away from daily noise and find space to process, reflect, and reconnect with what truly matters.
Deep Physical Rejuvenation
Gentle yoga, Ayurvedic meals, and daily detox therapies help restore your energy, improve digestion, and support long-term vitality.
Nervous System Healing
Structured stillness, breathwork, and nature immersion calm the mind, regulate emotions, and support stress recovery.
Heart-Centered Connection
Cacao ceremonies, sharing circles, and community rituals help release emotional blocks and foster authentic connection.
Better Sleep & Inner Peace
Evening rituals and sattvic meals promote restful sleep, while digital detoxing helps quiet the mind and soothe the soul.
Lasting Tools for Daily Life
Leave with practices, insights, and a deeper self-awareness that you can integrate into your everyday rhythm.
Feedback from you
Future Ashram is where tradition meets modernity. It’s not just a place—it’s an experience.
Alexei, Russia
The retreat was life-changing. I left feeling renewed, inspired, and truly connected to myself.
Sophia, USA
14 Days of Deep Cleansing & Inner Reset
Limited to 15 Guests
Private Booking
Location: Rishikesh
Dates: -
Limited spots available for a personalized and intimate experience.
Double Booking
Location: Rishikesh
Dates: -
Limited spots available for a personalized and intimate experience.
Your transformative journey begins here. 🌿