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7 Days of Reconnection & Renewal

Rediscover Yourself in the Himalayan Foothills

A transformative 7-day retreat nestled in the serene Aravali foothills near Rishikesh, designed to help you pause, reset, and realign. Through a soulful blend of daily yoga, Ayurvedic detox therapies, plant-based nourishment, and sacred rituals, this retreat offers deep rest, inner clarity, and emotional renewal. Perfect for those feeling burnt out, overwhelmed, or simply seeking stillness, this experience invites you to reconnect with your body, mind, and spirit—in nature’s quiet embrace.

7 Days of Reconnection & Renewal | Limited to 15 Guests
Location: Rishikesh

Dates: (March, 2025)

🌸 About the Retreat

A Soulful Journey of Reconnection, Renewal, and Inner Stillness

Tucked away in the peaceful embrace of the Aravali foothills near Rishikesh, this 7-day retreat is more than just a wellness escape—it’s a homecoming to yourself.

Designed for those seeking balance, clarity, and deep restoration, the Reconnection & Renewal Retreat blends the timeless wisdom of yoga and Ayurveda with modern healing rituals. Every detail, from the food you eat to the therapies you receive, is thoughtfully curated to help you release stress, detoxify your body, and gently return to your natural state of harmony.

With an intimate group of just 12 participants, you’ll experience personalized attention, meaningful community, and the space to slow down and truly be. Mornings begin with the rising sun and grounding breathwork, afternoons invite you into Ayurvedic healing and mindful reflection, and evenings close with heart-opening ceremonies under the stars.

Whether you’re navigating burnout, seeking spiritual clarity, or simply yearning for stillness, this retreat offers the perfect rhythm to reset, realign, and rediscover your inner light.

Let nature hold you, ancient traditions guide you, and a week of intentional living bring you back to your center.

What to Expect

This retreat offers a harmonious blend of deep detox, yogic rejuvenation, Ayurvedic care, and soulful connection, all set in the serene foothills of Rishikesh.

01

Morning Awakening & Movement

Begin each day with sunrise Hatha Yoga and breathwork, practiced outdoors to sync your body with nature’s rhythms. These mindful sessions awaken your inner energy and ground you for the day ahead.

02

Detox & Ayurvedic Therapies

Experience daily Panchakarma sessions customized to your body type—oil massages, Shirodhara, herbal steam, and more—guided by certified Ayurvedic practitioners to cleanse, balance, and heal from within.

03

Wholesome Plant-Based Nourishment

Savor sattvic meals prepared with Ayurvedic principles—nourishing, seasonal, and healing to both body and mind. Every dish is designed to support digestion, vitality, and inner clarity.

04

Holistic Practices & Soul Work

Participate in silent circles, mindfulness meditations, and powerful workshops on emotional healing, inner child work, and self-reflection. Rediscover parts of yourself you’ve longed to meet again.

05

Evening Rituals & Celebration

End your day with sacred ceremonies—cacao journeys, sound baths, or ecstatic dance under the stars. These heart-opening sessions foster release, joy, and soulful connection with your retreat circle.

✨ Retreat Highlights

Daily Hatha Yoga & Breathwork

Begin each morning with grounding yoga and pranayama to awaken your body and calm your mind.

Customized Panchakarma Therapies

Experience personalized Ayurvedic detox treatments like Abhyanga, Shirodhara, and Basti, tailored to your body type and wellness goals.

Sattvic, Plant-Based Cuisine

Enjoy three nourishing meals daily, prepared by Ayurvedic chefs using fresh, seasonal ingredients to support digestion and healing.

Cacao Ceremony & Ecstatic Dance

Open your heart and reconnect with joy through sacred cacao rituals and free-form movement under the stars.

Private Time for Integration

Ample space to read, write, nap, or simply be—supporting your inner process and personal reflection throughout the week.

This retreat blends Ayurvedic wisdom with modern therapies in the tranquil beauty of Rishikesh, offering a holistic path to renewal, balance, and transformation.

Who Should Join?

This retreat is for anyone yearning to pause, reset, and reconnect—with themselves and with life. Whether you're a busy professional feeling burnt out, someone navigating emotional overwhelm, or a wellness enthusiast looking to deepen your practice, this space meets you where you are. It's ideal for those curious about Ayurveda, yoga, or mindful living, and for anyone seeking clarity, rest, or a spiritual refresh. If you've been feeling anxious, disconnected, or simply in need of solitude, this retreat offers the perfect environment to unwind and reflect. Couples or close friends can also benefit from the shared journey of healing and connection. With a limited group size and personalized care, you'll feel seen, supported, and gently guided. No prior experience is necessary—just an open heart and the willingness to come home to yourself.

our benefits

Benefits that matter.

testimonials

Feedback from you

Future Ashram is where tradition meets modernity. It’s not just a place—it’s an experience.

Alexei, Russia

Alexei, Russia

The retreat was life-changing. I left feeling renewed, inspired, and truly connected to myself.

Sophia, USA

Sophia, USA
pricing plans

7 Days of Reconnection & Renewal

Limited to 15 Guests

Private Booking

$1,217 + 18% GSTper room

Location: Rishikesh

Dates: Feb 1st-7th 2025

Limited spots available for a personalized and intimate experience.

Get Now

Double Booking

$1,623 + 18% GSTper room

Location: Rishikesh

Dates: Feb 1st-7th 2025

Limited spots available for a personalized and intimate experience.

Get Now

Your transformative journey begins here. 🌿