7 Days of Reconnection & Renewal
Rediscover Yourself in the Himalayan Foothills
A transformative 7-day retreat nestled in the serene Aravali foothills near Rishikesh, designed to help you pause, reset, and realign. Through a soulful blend of daily yoga, Ayurvedic detox therapies, plant-based nourishment, and sacred rituals, this retreat offers deep rest, inner clarity, and emotional renewal. Perfect for those feeling burnt out, overwhelmed, or simply seeking stillness, this experience invites you to reconnect with your body, mind, and spirit—in nature’s quiet embrace.
7 Days of Reconnection & Renewal | Limited to 15 Guests
Location: Rishikesh
Dates: (March, 2025)
A Soulful Journey of Reconnection, Renewal, and Inner Stillness
Tucked away in the peaceful embrace of the Aravali foothills near Rishikesh, this 7-day retreat is more than just a wellness escape—it’s a homecoming to yourself.
Designed for those seeking balance, clarity, and deep restoration, the Reconnection & Renewal Retreat blends the timeless wisdom of yoga and Ayurveda with modern healing rituals. Every detail, from the food you eat to the therapies you receive, is thoughtfully curated to help you release stress, detoxify your body, and gently return to your natural state of harmony.
With an intimate group of just 12 participants, you’ll experience personalized attention, meaningful community, and the space to slow down and truly be. Mornings begin with the rising sun and grounding breathwork, afternoons invite you into Ayurvedic healing and mindful reflection, and evenings close with heart-opening ceremonies under the stars.
Whether you’re navigating burnout, seeking spiritual clarity, or simply yearning for stillness, this retreat offers the perfect rhythm to reset, realign, and rediscover your inner light.
Let nature hold you, ancient traditions guide you, and a week of intentional living bring you back to your center.

What to Expect
This retreat offers a harmonious blend of deep detox, yogic rejuvenation, Ayurvedic care, and soulful connection, all set in the serene foothills of Rishikesh.
01
Morning Awakening & Movement
Begin each day with sunrise Hatha Yoga and breathwork, practiced outdoors to sync your body with nature’s rhythms. These mindful sessions awaken your inner energy and ground you for the day ahead.
02
Detox & Ayurvedic Therapies
Experience daily Panchakarma sessions customized to your body type—oil massages, Shirodhara, herbal steam, and more—guided by certified Ayurvedic practitioners to cleanse, balance, and heal from within.
03
Wholesome Plant-Based Nourishment
Savor sattvic meals prepared with Ayurvedic principles—nourishing, seasonal, and healing to both body and mind. Every dish is designed to support digestion, vitality, and inner clarity.
04
Holistic Practices & Soul Work
Participate in silent circles, mindfulness meditations, and powerful workshops on emotional healing, inner child work, and self-reflection. Rediscover parts of yourself you’ve longed to meet again.
05
Evening Rituals & Celebration
End your day with sacred ceremonies—cacao journeys, sound baths, or ecstatic dance under the stars. These heart-opening sessions foster release, joy, and soulful connection with your retreat circle.
✨ Retreat Highlights
Daily Hatha Yoga & Breathwork
Customized Panchakarma Therapies
Sattvic, Plant-Based Cuisine
Cacao Ceremony & Ecstatic Dance
Private Time for Integration
This retreat blends Ayurvedic wisdom with modern therapies in the tranquil beauty of Rishikesh, offering a holistic path to renewal, balance, and transformation.

Who Should Join?
This retreat is for anyone yearning to pause, reset, and reconnect—with themselves and with life. Whether you're a busy professional feeling burnt out, someone navigating emotional overwhelm, or a wellness enthusiast looking to deepen your practice, this space meets you where you are. It's ideal for those curious about Ayurveda, yoga, or mindful living, and for anyone seeking clarity, rest, or a spiritual refresh. If you've been feeling anxious, disconnected, or simply in need of solitude, this retreat offers the perfect environment to unwind and reflect. Couples or close friends can also benefit from the shared journey of healing and connection. With a limited group size and personalized care, you'll feel seen, supported, and gently guided. No prior experience is necessary—just an open heart and the willingness to come home to yourself.

Benefits that matter.
Mental Clarity & Emotional Reset
Step away from daily noise and find space to process, reflect, and reconnect with what truly matters.
Deep Physical Rejuvenation
Gentle yoga, Ayurvedic meals, and daily detox therapies help restore your energy, improve digestion, and support long-term vitality.
Nervous System Healing
Structured stillness, breathwork, and nature immersion calm the mind, regulate emotions, and support stress recovery.
Heart-Centered Connection
Cacao ceremonies, sharing circles, and community rituals help release emotional blocks and foster authentic connection.
Better Sleep & Inner Peace
Evening rituals and sattvic meals promote restful sleep, while digital detoxing helps quiet the mind and soothe the soul.
Lasting Tools for Daily Life
Leave with practices, insights, and a deeper self-awareness that you can integrate into your everyday rhythm.
Feedback from you
Future Ashram is where tradition meets modernity. It’s not just a place—it’s an experience.
Alexei, Russia
The retreat was life-changing. I left feeling renewed, inspired, and truly connected to myself.
Sophia, USA
7 Days of Reconnection & Renewal
Limited to 15 Guests
Private Booking
Location: Rishikesh
Dates: Feb 1st-7th 2025
Limited spots available for a personalized and intimate experience.
Double Booking
Location: Rishikesh
Dates: Feb 1st-7th 2025
Limited spots available for a personalized and intimate experience.
Your transformative journey begins here. 🌿