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14 Days of Deep Cleansing & Inner Reset

The 14-Day Inner Reset Retreat at The Aravali Resort, Rishikesh, is a deeply immersive wellness journey designed to cleanse the body, calm the mind, and realign the spirit. With just 12 guests per batch, this intimate retreat blends the ancient science of Panchakarma, daily yoga and breathwork, sattvic plant-based meals, and powerful healing rituals like cacao ceremonies, sound baths, and ecstatic dance. Set in the serene Himalayan foothills near the sacred Ganga, it offers the ideal environment for true detoxification and emotional release. If you’re ready to let go of fatigue, emotional blocks, and mental overwhelm—and rediscover peace, vitality, and clarity—this retreat offers the space and support to begin that transformation.

14 Days of Deep Cleansing & Inner Reset | Limited to 15 Guests
Location: Rishikesh

Dates: (March, 2025)

🌸 About the Retreat

In a world where our nervous systems rarely catch a breath, the 14-Day Inner Reset Retreat at The Aravali Resort, Rishikesh, is a sanctuary designed for deep restoration, purification, and soulful reconnection. This isn’t a vacation—it’s a gentle but powerful unraveling of layers that no longer serve you, and a coming home to the parts of yourself you may have forgotten in the noise of daily life.

Over two weeks, you’ll experience the profound effects of Panchakarma, a traditional Ayurvedic detox protocol known for its deep cleansing and cellular healing. Alongside this, daily yoga, breathwork, and meditation help realign your energy, calm your mind, and create space for emotional clarity. Evening rituals like cacao ceremonies, ecstatic dance, and sound healing gently open the heart and invite joy back into your body.

This retreat offers more than a break—it offers a reset for your nervous system, your digestion, your spirit. With a small, intimate group of just 12 participants, you’ll be held in a safe and supportive container where silence is honored, emotions are welcomed, and your healing unfolds at its own perfect pace.

Whether you are navigating burnout, grief, transition, or simply seeking deeper connection, this is your invitation to pause—and to remember the healing wisdom already alive within you.

What to Expect

This retreat offers a harmonious blend of deep detox, yogic rejuvenation, Ayurvedic care, and soulful connection, all set in the serene foothills of Rishikesh.

01

Morning Awakening & Movement

Begin each day with sunrise Hatha Yoga and breathwork, practiced outdoors to sync your body with nature’s rhythms. These mindful sessions awaken your inner energy and ground you for the day ahead.

02

Detox & Ayurvedic Therapies

Experience daily Panchakarma sessions customized to your body type—oil massages, Shirodhara, herbal steam, and more—guided by certified Ayurvedic practitioners to cleanse, balance, and heal from within.

03

Wholesome Plant-Based Nourishment

Savor sattvic meals prepared with Ayurvedic principles—nourishing, seasonal, and healing to both body and mind. Every dish is designed to support digestion, vitality, and inner clarity.

04

Holistic Practices & Soul Work

Participate in silent circles, mindfulness meditations, and powerful workshops on emotional healing, inner child work, and self-reflection. Rediscover parts of yourself you’ve longed to meet again.

05

Evening Rituals & Celebration

End your day with sacred ceremonies—cacao journeys, sound baths, or ecstatic dance under the stars. These heart-opening sessions foster release, joy, and soulful connection with your retreat circle.

✨ Retreat Highlights

Daily Hatha Yoga & Breathwork

Begin each morning with grounding yoga and pranayama to awaken your body and calm your mind.

Customized Panchakarma Therapies

Experience personalized Ayurvedic detox treatments like Abhyanga, Shirodhara, and Basti, tailored to your body type and wellness goals.

Sattvic, Plant-Based Cuisine

Enjoy three nourishing meals daily, prepared by Ayurvedic chefs using fresh, seasonal ingredients to support digestion and healing.

Cacao Ceremony & Ecstatic Dance

Open your heart and reconnect with joy through sacred cacao rituals and free-form movement under the stars.

Private Time for Integration

Ample space to read, write, nap, or simply be—supporting your inner process and personal reflection throughout the week.

This retreat blends Ayurvedic wisdom with modern therapies in the tranquil beauty of Rishikesh, offering a holistic path to renewal, balance, and transformation.

Who Should Join?

This retreat is for anyone yearning to pause, reset, and reconnect—with themselves and with life. Whether you're a busy professional feeling burnt out, someone navigating emotional overwhelm, or a wellness enthusiast looking to deepen your practice, this space meets you where you are. It's ideal for those curious about Ayurveda, yoga, or mindful living, and for anyone seeking clarity, rest, or a spiritual refresh. If you've been feeling anxious, disconnected, or simply in need of solitude, this retreat offers the perfect environment to unwind and reflect. Couples or close friends can also benefit from the shared journey of healing and connection. With a limited group size and personalized care, you'll feel seen, supported, and gently guided. No prior experience is necessary—just an open heart and the willingness to come home to yourself.

our benefits

Benefits that matter.

testimonials

Feedback from you

Future Ashram is where tradition meets modernity. It’s not just a place—it’s an experience.

Alexei, Russia

Alexei, Russia

The retreat was life-changing. I left feeling renewed, inspired, and truly connected to myself.

Sophia, USA

Sophia, USA
pricing plans

14 Days of Deep Cleansing & Inner Reset

Limited to 15 Guests

Private Booking

$2,452 + 18% GSTper room

Location: Rishikesh

Dates: -

Limited spots available for a personalized and intimate experience.

Get Now

Double Booking

$3,262 + 18% GSTper room

Location: Rishikesh

Dates: -

Limited spots available for a personalized and intimate experience.

Get Now

Your transformative journey begins here. 🌿